Sometimes we can seem jumbled up on the inside and unsure of how we feel. When we journal, we are able to release some of those feelings. A Girl's Guide to Thinking it Through can help with that. Over 30 days, girls are asked to reflect on their day and write about a different feeling or emotion word. She is guided by describing how that particular feeling or emotion causes some girls to feel on the inside. The interior of the book features 30 faceless girls that are also attached to the emotion.